Frequently Asked Questions
How does coaching work?
During our coaching sessions we help clients set & achieve goals, overcome obstacles, work on self-exploration and help clients discover his/her life purpose. We also provide a safe space where clients can openly discuss his/her feelings. We believe that our clients are able to find his/her own answers & solutions to many of life's questions & problems. Our role is to listen to our clients, provide feedback/support and ask thought-provoking questions that lead our clients to greater awareness. We do not give advice to clients or counsel clients on medical/psychological issues.
What is the difference between coaching, counseling, consulting & mentoring?
The information below comes verbatim from the International Coach Federation. The leader in providing professional standards for coaches around the world.
Coaching - A thought-provoking, creative process that inspires clients to maximize their personal and professional potential. Coaching supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success. Coaching is future focused. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one's work or personal life. The emphasis in a coaching relationship is on action, accountability and follow through. Coaching assumes that the client is capable of generating his/her own solutions, with the coach supplying supportive, discovery-based approaches and frameworks. The coaching process does not include giving advice.
Counseling - Therapy deals with healing pain, dysfunction and conflict within an individual or in relationships. The focus is often on resolving difficulties arising from the past that hamper an individual's emotional functioning in the present. Improving overall psychological functioning, and dealing with the present in more emotionally healthy ways.
Consulting - Individuals or organizations retain consultants for their expertise. While consulting approaches vary widely, the assumption is the consultant will diagnose problems and prescribe and, sometimes, implement solutions.
Mentoring - A mentor is an expert who provides wisdom and guidance based on his or her own experience. Mentoring may include advising, counseling and coaching.
Have more questions? Visit the ICF website - www.coachfederation.org
Are you affiliated with the International Coach Federation?
We are not affiliated with the International Coach Federation, however we believe they set the standard for appropriate, professional coaching practices around the world. We follow the ICF code of ethics & conduct. Rachel Crawford has received a certification through the Life Purpose Institute which is an approved ICF program.
How many coaching sessions does it take to see results?
This varies depending on the person and the amount of work the client puts in between sessions. It normally takes around 3 sessions to start seeing results and around 8 sessions to see substantial results. Please know that seeing a coach is 10% of the work, while the other 90% happens outside of our sessions.
What should I look for when hiring a life coach?
Someone who has professional coach training and is certified through an ICF accredited program, It's also important that you find a coach that you connect with. For more information, please visit www.coachfederation.org.
What are your ethics & values?
We are committed to providing high quality service to our clients and use the International Coach Federation code of ethics & core values as our guideline. We uphold the values of integrity, excellence, collaboration & respect. To learn more visit the International Coach Federation (click code of ethics overview) www.coachfederation.org. We also believe that access to professional coaching should be a right and not a privilege. That's why we've created the SHARE program. To learn more about SHARE click here
What is your privacy policy?
Our sessions are confidential. However, if we feel that medical help is needed, we may halt our sessions and provide the client with a list of references (medical professionals). Also, if we become aware, or reasonably believe that our client is involved in illegal activity, in risk of danger, or is/could be endangering the lives of others, we are obligated to inform the appropriate authorities. We follow the same privacy policy as the ICF. To see the full privacy policy (section 4) click here
What is your diversity policy?
Envision Today is committed to fostering, cultivating and preserving a culture of diversity and inclusion. We believe in providing an open, safe and welcoming environment for all of our clients. Our mission is to create an environment where clients are engaged, challenged, and supported. We value and respect the unique qualities & different perspectives of our clients and welcome/encourage the participation of all individuals regardless of age, gender, gender identity, race, cultural background, religion, physical ability, sexual orientation, professional status, geographic location, and all other characteristics that make our clients unique. Therefore, we have a zero tolerance policy for discrimination, harassment & offensive conduct.
What is an immediate session?
Immediate sessions are same day sessions. They are normally via phone or Skype. Depending on our schedule they can be in person as well.
Are you medically trained?
No, we are not medical professionals. We do not diagnose or treat medical/psychological issues. Please understand that life coaching is not for everyone, and should never replace information/advice given to you by your doctor, counselor and/or any other medical professional. Always listen to your doctor/medical professional. If we find during our session that professional medical help is needed we will halt our sessions and provide you with a list of medical professionals (references). Also, if we feel you could better benefit from another life coach, we will refer you to them. We are committed to helping our clients find the most appropriate form of care.
How do I pay for my session?
In person sessions- Payment is due at your session. We can take cash, checks, credit and debit cards.
Phone or Skype sessions- Payment is due at your session. We ask that clients pay with a credit/debit card at the end of our session.
Immediate/same day sessions - Payment is due immediately after the session (cash, check, credit/debit cards). If the session is via phone or Skype, we will run a credit/debit card at the end of our session.
What is your refund policy?
We are dedicated to providing the best coaching service to our clients. However, if you find that coaching with Envision Today is not the right fit for you, and you have paid for a coaching package, we will refund 100% of the remaining, unused sessions. No questions asked! We cannot however refund you for any used sessions. This is the only time we are able to offer refunds. Any scheduled sessions must be canceled 24 hours in advance in order to qualify for a refund. We appreciate your feedback. So if there are any ways you feel we can improve our service, please let us know!
Anything else we should know?
Please remember that you as the client are 100% responsible for your life and coaching experience. Seeing a life coach is 10% of the work, while the other 90% is work you do outside of our sessions (applying what you have learned through our sessions and through your own life experiences). Envision Today is here to help you on your journey, but we ask that you take responsibility for creating value and results for yourself. We ask that you come to each session with an open mind and heart. We would also appreciate any feedback regarding our services. We’re always looking to improve and provide the best (and most effective) experience for our clients.
How many people are accepted into the SHARE program?
The SHARE program is heavily dependent on donations. The more donations we receive, the more we are able to provide this service. Unfortunately, we are not able to accept everyone who applies to the program. We only accept applicants who we consider are a good fit for our services. A $320 donation pays for one qualified applicant.
Is our donation to SHARE tax deductible?
Unfortunately, donations to our SHARE program are not tax deductible as we are not a nonprofit organization. Still Interested in donating to SHARE? click here.
Do you host events?
Yes, we host events & seminars! Please visit our events page to learn more. We can also put together a custom seminar for your group, school or business. If you're interested in booking us for a seminar please contact us for more information. You can also click here.
How does student coaching work?
Our student coaching is slightly different from our regular coaching services. With student coaching there is an educational aspect. We help to educate students on job preparedness, life skills and goal setting. We first meet with students to determine what he/she would like to work on and which areas need improvement. We do not tell students what to do but empower them to make positive changes and guide them in finding the solutions and/or steps that are right for them. Every student is different and we cannot advise a student on the best step to take, that is ultimately the students' decision. We are here to listen, educate and inspire. Our goal is to help students be successful, independent and self aware.
Do you have student coaching experience?
Yes! Rachel is currently a leadership coach at the University of North Carolina at Greensboro. She works with college students in the Leadership Challenge Program. She has also been a mentor with the T. Howard Foundation Internship Program, Big Brother, Big Sister and has created a college prep program for high schoolers.
During our coaching sessions we help clients set & achieve goals, overcome obstacles, work on self-exploration and help clients discover his/her life purpose. We also provide a safe space where clients can openly discuss his/her feelings. We believe that our clients are able to find his/her own answers & solutions to many of life's questions & problems. Our role is to listen to our clients, provide feedback/support and ask thought-provoking questions that lead our clients to greater awareness. We do not give advice to clients or counsel clients on medical/psychological issues.
What is the difference between coaching, counseling, consulting & mentoring?
The information below comes verbatim from the International Coach Federation. The leader in providing professional standards for coaches around the world.
Coaching - A thought-provoking, creative process that inspires clients to maximize their personal and professional potential. Coaching supports personal and professional growth based on self-initiated change in pursuit of specific actionable outcomes. These outcomes are linked to personal or professional success. Coaching is future focused. While positive feelings/emotions may be a natural outcome of coaching, the primary focus is on creating actionable strategies for achieving specific goals in one's work or personal life. The emphasis in a coaching relationship is on action, accountability and follow through. Coaching assumes that the client is capable of generating his/her own solutions, with the coach supplying supportive, discovery-based approaches and frameworks. The coaching process does not include giving advice.
Counseling - Therapy deals with healing pain, dysfunction and conflict within an individual or in relationships. The focus is often on resolving difficulties arising from the past that hamper an individual's emotional functioning in the present. Improving overall psychological functioning, and dealing with the present in more emotionally healthy ways.
Consulting - Individuals or organizations retain consultants for their expertise. While consulting approaches vary widely, the assumption is the consultant will diagnose problems and prescribe and, sometimes, implement solutions.
Mentoring - A mentor is an expert who provides wisdom and guidance based on his or her own experience. Mentoring may include advising, counseling and coaching.
Have more questions? Visit the ICF website - www.coachfederation.org
Are you affiliated with the International Coach Federation?
We are not affiliated with the International Coach Federation, however we believe they set the standard for appropriate, professional coaching practices around the world. We follow the ICF code of ethics & conduct. Rachel Crawford has received a certification through the Life Purpose Institute which is an approved ICF program.
How many coaching sessions does it take to see results?
This varies depending on the person and the amount of work the client puts in between sessions. It normally takes around 3 sessions to start seeing results and around 8 sessions to see substantial results. Please know that seeing a coach is 10% of the work, while the other 90% happens outside of our sessions.
What should I look for when hiring a life coach?
Someone who has professional coach training and is certified through an ICF accredited program, It's also important that you find a coach that you connect with. For more information, please visit www.coachfederation.org.
What are your ethics & values?
We are committed to providing high quality service to our clients and use the International Coach Federation code of ethics & core values as our guideline. We uphold the values of integrity, excellence, collaboration & respect. To learn more visit the International Coach Federation (click code of ethics overview) www.coachfederation.org. We also believe that access to professional coaching should be a right and not a privilege. That's why we've created the SHARE program. To learn more about SHARE click here
What is your privacy policy?
Our sessions are confidential. However, if we feel that medical help is needed, we may halt our sessions and provide the client with a list of references (medical professionals). Also, if we become aware, or reasonably believe that our client is involved in illegal activity, in risk of danger, or is/could be endangering the lives of others, we are obligated to inform the appropriate authorities. We follow the same privacy policy as the ICF. To see the full privacy policy (section 4) click here
What is your diversity policy?
Envision Today is committed to fostering, cultivating and preserving a culture of diversity and inclusion. We believe in providing an open, safe and welcoming environment for all of our clients. Our mission is to create an environment where clients are engaged, challenged, and supported. We value and respect the unique qualities & different perspectives of our clients and welcome/encourage the participation of all individuals regardless of age, gender, gender identity, race, cultural background, religion, physical ability, sexual orientation, professional status, geographic location, and all other characteristics that make our clients unique. Therefore, we have a zero tolerance policy for discrimination, harassment & offensive conduct.
What is an immediate session?
Immediate sessions are same day sessions. They are normally via phone or Skype. Depending on our schedule they can be in person as well.
Are you medically trained?
No, we are not medical professionals. We do not diagnose or treat medical/psychological issues. Please understand that life coaching is not for everyone, and should never replace information/advice given to you by your doctor, counselor and/or any other medical professional. Always listen to your doctor/medical professional. If we find during our session that professional medical help is needed we will halt our sessions and provide you with a list of medical professionals (references). Also, if we feel you could better benefit from another life coach, we will refer you to them. We are committed to helping our clients find the most appropriate form of care.
How do I pay for my session?
In person sessions- Payment is due at your session. We can take cash, checks, credit and debit cards.
Phone or Skype sessions- Payment is due at your session. We ask that clients pay with a credit/debit card at the end of our session.
Immediate/same day sessions - Payment is due immediately after the session (cash, check, credit/debit cards). If the session is via phone or Skype, we will run a credit/debit card at the end of our session.
What is your refund policy?
We are dedicated to providing the best coaching service to our clients. However, if you find that coaching with Envision Today is not the right fit for you, and you have paid for a coaching package, we will refund 100% of the remaining, unused sessions. No questions asked! We cannot however refund you for any used sessions. This is the only time we are able to offer refunds. Any scheduled sessions must be canceled 24 hours in advance in order to qualify for a refund. We appreciate your feedback. So if there are any ways you feel we can improve our service, please let us know!
Anything else we should know?
Please remember that you as the client are 100% responsible for your life and coaching experience. Seeing a life coach is 10% of the work, while the other 90% is work you do outside of our sessions (applying what you have learned through our sessions and through your own life experiences). Envision Today is here to help you on your journey, but we ask that you take responsibility for creating value and results for yourself. We ask that you come to each session with an open mind and heart. We would also appreciate any feedback regarding our services. We’re always looking to improve and provide the best (and most effective) experience for our clients.
How many people are accepted into the SHARE program?
The SHARE program is heavily dependent on donations. The more donations we receive, the more we are able to provide this service. Unfortunately, we are not able to accept everyone who applies to the program. We only accept applicants who we consider are a good fit for our services. A $320 donation pays for one qualified applicant.
Is our donation to SHARE tax deductible?
Unfortunately, donations to our SHARE program are not tax deductible as we are not a nonprofit organization. Still Interested in donating to SHARE? click here.
Do you host events?
Yes, we host events & seminars! Please visit our events page to learn more. We can also put together a custom seminar for your group, school or business. If you're interested in booking us for a seminar please contact us for more information. You can also click here.
How does student coaching work?
Our student coaching is slightly different from our regular coaching services. With student coaching there is an educational aspect. We help to educate students on job preparedness, life skills and goal setting. We first meet with students to determine what he/she would like to work on and which areas need improvement. We do not tell students what to do but empower them to make positive changes and guide them in finding the solutions and/or steps that are right for them. Every student is different and we cannot advise a student on the best step to take, that is ultimately the students' decision. We are here to listen, educate and inspire. Our goal is to help students be successful, independent and self aware.
Do you have student coaching experience?
Yes! Rachel is currently a leadership coach at the University of North Carolina at Greensboro. She works with college students in the Leadership Challenge Program. She has also been a mentor with the T. Howard Foundation Internship Program, Big Brother, Big Sister and has created a college prep program for high schoolers.
Thank you for reading our Frequently Asked Questions. Mention code word COACHME to receive $10 off your first session.
Have more questions?
Envision Today
Coaching with Rachel Crawford, C.L.C
336-908-3653
info@envisiontoday.com
Coaching with Rachel Crawford, C.L.C
336-908-3653
info@envisiontoday.com